A friendly gentle exercise group which welcomes all and is suitable for all abilities.
— Kathy, Group Leader

Kathy’s Keep Fit Group is fully affiliated to Here and Now with aim of getting people over the age of 50 back into exercise. The group is based in the Community room at the Parade Enterprise Centre on Blacon Avenue so come along and meet new friends whilst getting fit at the same time. Each session costs £2.50, and after paying for the hall all proceeds are kindly donated to supporting other Here and Now community projects.  

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Parade Enterprise Centre, Blacon Avenue, 11:00 - 12:00 every Monday